Nutrition talk for sports

A short series of talks aimed at runners and sports people took place in Athenry covering the importance of correct warm ups, stretching, positive mindset for acheiving goals, core strength and Nutrition for Sports. The MindBody Clinic are delighted to have presented on Mindset and Nutrition
Excellent and enthusiastic feedback was received from participants, and clients that booked individually after the talks are getting great results. 
We hope to organise more talks next year, and sessions can be based around client feedback so feel free to contact either myself or John Connolly here atthe clinic, or Jane-Ann at Athenry Physiotherapy.