Getting Results
Workshops
Group workshops are a great way to learn nutritional and dietary health information in a relaxed setting.
The new programme of workshops is being developed and upcoming dates will be posted in the news feed and advertised on the MindBody Nutrition facebook page.
The workshop format will typically include an information talk on the topic, followed by a working session after a short break. The working session can involve applying the information learned to your own personal situations, or a practical application of nutritional information (e.g. recipes, meals, food planning) depending on the workshop subject.
Examples of topics include:
- Basic changes for a healthy diet
- Meal planning and shopping
- Nutrition for healthy kids
- Nutrition for Children in Sport / Young Athletes
- Nutrition for Sports - General
- Nutrition for Sports - Endurance
- Nutrition for Sports - Strength training
- Nutrition for Sports - Team sports
- Healthy nutrition for Vegetarian/ Vegan diets
- Healthy nutrition for caeliac/gluten free
MindBody Nutrition,
Oranmore, Co. Galway.
Telephone: 087 9705151
Email: info@mindbodynutrition.ie